The BEST Low-Carb Pizza Recipe (Gluten-Free + Keto-Pleasant)


The BEST Low-Carb Pizza Recipe (Gluten-Free + Keto-Friendly)

One of many hardest issues about my latest gluten-free journey is having to get rid of a few of my favourite issues on the earth.

Like hunks of Celebration and Chocolate Marble cake from SusieCakes. 

And pizza. And the wonderful Root Beer Glaze wings that pair superbly with mentioned pizza.

Since going gluten-free, I’ve dabbled in specialty pizzas from Blaze, Pizza Rev, Piologie, Stacked (phrase of recommendation: do not do it), and extra. And whereas they’re all respectable (besides Stacked… once more, do not do it), they’re all extremely carb-heavy — simply as dangerous or worse than their glutinous counterparts.

The reality is, I can blow by all my carbs for the day with simply two or three slices. Plus, gluten-free pizzas at all times value $3+ additional. Which can be a ache within the butt. 

So I took to the web, questioning if there was such a factor as low-carb pizza that truly tastes like pizza. Not some protein-crust infused monstrosity that I would must delude myself into considering tastes like protein — however a legit scrumptious crust that appears, tastes, and looks like pizza crust. 

And I discovered it!

So with out additional delay, I am gonna hit you with the recipe and how-to for my newfound favourite pizza crust that permits me to get pleasure from a MUCH extra cheap model of one among my favourite fork-less meals.

The BEST Low-Carb Pizza Recipe (Gluten-Free + Keto-Friendly)

Substances for Pizza Crust


Substances for Pizza Topping

Thus far, I’ve made extra pizzas than I can depend with this recipe — Hawaiian (pineapple does too belong on pizza, hush your mouth!), BBQ Hen, and even a spin off of CPK’s Jamaican Jerk with Hen and Shrimp. That is the place your private preferences are available in to play. To maintain your carb depend decrease, keep away from tomato and pizza sauces with tons of sugar — though I’ve used BBQ sauce and Pineapple Habanero sauce and nonetheless managed to maintain issues cheap. For instance, I will share with you what I used to craft the Hawaiian pizza:

  • 110g mozzarella cheese (similar as used within the crust)
  •  4 slices Movie star Wholesome Black Forest Ham (roughly 4) cooked boneless skinless hen thighs, diced
  • 1/2 cup Kroger model pineapple tidbits (drained and squeezed gently to take away extra juice)
  • 3/4 cup Dealer Joe’s Tomato Basil Marinara, cooked (to thicken)


Instruments & Utensils


Directions for Pizza Crust & Toppings

The important thing to this pizza is to totally put together the crust and toppings first. Pre-heat your oven to 400F. 

Whereas your oven is heating, take the time to prep your toppings. If you are going to be utilizing meats like hen, shrimp, sausage, and so forth., cook dinner them first. Chop any pre-packaged meats or veggies, and shred cheese (if essential). Additionally put together your sauce over low warmth. Put aside.

In a small, microwave-safe bowl, mix the mozzarella cheese, almond flour, and cream cheese. Don’t combine— simply toss the bowl in your microwave on HIGH for 1 minute ONLY. Take away the bowl after 1 minute and stir with a non-stick spatula. In case your cheeses have sufficiently melted sufficient to melt and begin taking the form of a dough, don’t put it again within the microwave. If it has not, put it within the microwave once more for one more 15-20 seconds, however not more than 30. It is tremendous necessary to not overcook the cheese within the microwave. I discover that 1 minute is sufficient time.

The BEST Low-Carb Pizza Recipe (Gluten-Free + Keto-Friendly)

As soon as your cheeses have melted, start mixing to type dough. Fold in 1 egg and your seasonings (non-compulsory), and proceed utilizing your spatula to knead the dough right into a ball.

After mixing your dough, seize two lengthy (a minimum of 16-20 inches) sheets of parchment paper. Place the dough between the 2 sheets, and use your rolling pin to flatten the dough right into a round crust (or form of choice). Be happy to roll the dough as thick or skinny as you want — I want the dough on the skinny facet to make extra beneficiant slices.
Bake on 400F till the crust begins to brown (about 12-14 minutes for thinner crust).

Take away crust from the oven and put aside to chill for a second.

DO NOT flip your oven off but. 

Collect your sauce and toppings that you just had beforehand ready. For my Hawaiian pizza, I unfold the Tomato Basil Marinara evenly round first, following up with mozzarella cheese.

The BEST Low-Carb Pizza Recipe (Gluten-Free + Keto-Friendly)

After that, I distributed the chopped ham and pineapple tidbits.

As soon as your pizza has been crafted, pop it again within the oven for one more 5-10 minutes — sufficient to soften the cheese down. That is why it is necessary to arrange your uncooked toppings forward of time — the period of time required for them to cook dinner within the oven would trigger the crust to burn.

Take away, cool slightly (till the cheese stops actively effervescent), slice and luxuriate in!

Macros for my Hawaiian Pizza (per slice – makes 8 ‘giant dimension’ slices):

  • 246 energy
  • 16.9g protein
  • 6.8g carbs
  • 16.3g fats
  • 2.3g sugar

In comparison with a generic/common giant slice of Hawaiian pizza (i.e. Pizza Hut)

  • 340 energy
  • 14g protein
  • 39g carbs
  • 15g fats
  • 4g sugar

Tip: If you wish to additional reduce carbs and fats, strive experimenting with lowered fats mozzarella on prime of the crust, switching to mild/fat-free cream cheese, and staying away from sugary sauces.

The BEST Low-Carb Pizza Recipe (Gluten-Free + Keto-Friendly)

However total, we’re speaking much less energy, A LOT much less carbs, rather less sugar, and extra protein. Not a nasty deal in any respect! And to not point out -—it tastes GREAT! I will take this pizza over Pizza Hut ANY day. Plus, it does not go away me feeling heavy and sluggish…and it is KID & GROWN FOLK TESTED!

I gave the BBQ Hen and Ham & Cheese pizzas to my newphews over one weekend, they usually LOVED it. Samuel loves all of them, and his favourite is the Jamaican Jerk Hen & Shrimp. My sister was mad skeptical at first — however she sho’ did seize a slice of BBQ Hen when dropping off my nephews, and a slice of Ham & Cheese when choosing ’em up. Lol.

When you do that one out, let me know on Instagram or within the feedback under!





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